Simple Green Salad Recipe | Fresh, Fast, and Flavorful

🥗 Simple Green Salad Recipe: Fresh, Fast, and Flavorful

When it comes to easy, healthy meals, nothing beats a simple green salad. Whether you're prepping a quick lunch, need a light side for dinner, or just want to get more greens into your diet, this fresh salad comes together in minutes—and tastes amazing.

🛒 Ingredients

You don’t need a long shopping list to make something delicious. This salad is made with everyday ingredients that are easy to find:

For the Salad:

  • 4 cups mixed greens (romaine, arugula, spinach, or spring mix)
  • 1/2 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1 avocado, diced
  • 1/2 cup cherry tomatoes, halved
  • Optional: croutons, shredded carrots, or nuts/seeds for crunch

For the Dressing:

  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice or apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon honey or maple syrup (optional)
  • Salt and pepper to taste

🥣 Instructions

  1. Wash and prep your greens: Dry them thoroughly to avoid sogginess.
  2. Chop the veggies: Slice cucumbers, onion, and tomatoes. Dice the avocado just before serving.
  3. Make the dressing: Whisk olive oil, lemon juice, mustard, sweetener (if using), salt, and pepper in a small bowl or jar.
  4. Assemble the salad: In a large bowl, toss the greens and veggies. Drizzle with dressing and mix gently.
  5. Top and serve: Add croutons, seeds, or cheese if desired.

💡 Tips & Variations

  • Add protein: Grilled chicken, tuna, boiled eggs, or chickpeas make it a full meal.
  • Seasonal twist: In summer, add fresh berries. In fall, try sliced apples or roasted squash.
  • Vegan-friendly: Use maple syrup instead of honey and skip any cheese-based toppings.

🥄 Why You'll Love It

This salad is:

  • Quick to prepare (under 10 minutes!)
  • Packed with nutrients and fiber
  • Customizable with whatever’s in your fridge
  • A perfect balance of creamy, crisp, tangy, and savory

Whether you're a salad enthusiast or just starting to explore greens, this simple green salad is a foolproof recipe you’ll return to again and again. Try it today—and feel good about what you’re eating!

Do you have a favorite salad add-in or dressing? Share it in the comments below!