Roasted Broccoli with Garlic Parmesan Crust Recipe
The Ultimate Roasted Broccoli with Garlic Parmesan Crust
Transform broccoli into a mouthwatering side dish with this roasted broccoli recipe, featuring a savory garlic-Parmesan coating with a hint of crunch! Perfect alongside roasted or grilled meats, like chicken, pork, or beef, this may just become your new favorite way to enjoy broccoli.
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4
Calories: 284 kcal
Ingredients
- 2 medium broccoli heads, trimmed (see note)
- 4 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 3 garlic cloves, minced
- ¼ cup grated Parmesan cheese
- ¼ cup breadcrumbs (plain or Italian-style)
Preheat Oven: Set your oven to 400°F and line a large baking sheet with parchment paper.
Prepare Broccoli: Cut the broccoli heads into bite-sized florets. If any florets are particularly large, cut them in half.
Season and Toss: In a large mixing bowl, toss the broccoli with olive oil, salt, pepper, and minced garlic until well-coated.
Add Coating: Sprinkle in the Parmesan cheese and breadcrumbs, tossing again to distribute evenly.
Arrange and Roast: Spread the broccoli onto the prepared baking sheet, sprinkling any remaining breadcrumb mixture from the bowl over the florets. Roast for 20-25 minutes, until the broccoli is tender and the coating is golden and crisp.
Serve and Enjoy: Transfer the broccoli to a serving dish, and enjoy as a delicious side for your favorite main course!
Notes
- For pre-trimmed broccoli, use about 4 cups.
- You can substitute fresh garlic with 3 teaspoons of pre-minced garlic in olive oil.
Nutrition Information (per 1-cup serving):
Calories: 284 kcal | Carbohydrates: 26g | Protein: 12g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 5mg | Sodium: 536mg | Potassium: 982mg | Fiber: 8g | Sugars: 5g | Vitamin A: 1950IU | Vitamin C: 271.8mg | Calcium: 229mg | Iron: 2.7mg
Enjoy your perfectly roasted broccoli!
Comments
Post a Comment